Depressing times

I was watching the midnight news on TV3 a few nights ago, which I later regret doing so. Every news are of negative topics. It makes one feel so depressing after the news. If I can recall it correctly, there were news of Lynas Rare Earth issue , an Indian man raped an eight year old girl , murder of an Indonesian maid and many other negative news. On top of it, the current increased of electricity rate and the expected increased price of commodities.
Just this evening an item has been increased , Gardernia wholemeal bread has increased by MYR0.20 ( From MYR3.00 to MYR3.20). What other items are coming ?...............